Our Team

We are a team of qualified, experienced, and caring therapists dedicated to providing evidence-based counselling and psychotherapy services. Our clinicians bring a range of specializations, allowing us to tailor support for a wide variety of mental health concerns. Whether you’re facing anxiety, depression, relationship difficulties, trauma, grief, or simply seeking personal growth, we’re here to walk with you on your journey. 

Carolyn Ussher, MSW

Woman with blonde hair wearing a black long-sleeve top and a silver bracelet, resting her chin on her hand.

My name is Carolyn Ussher and I am a Registered Social Worker (RSW) and I hold a Master of Social Work, a Bachelor of Social Work, and a Bachelor of Arts with 30 years of experience in the Social Work field.  I am trained in a variety of evidence based, therapeutic approaches such as:

  • Acceptance and Commitment Therapy (ACT)

  • Cognitive Behaviour Therapy (CBT)

  • Mindfulness Based Practices

  • Body-Oriented Trauma Counselling

  • Motivational Interviewing

  • Trauma-Informed Counselling

I remain committed to supporting people as they work through the day-to-day stresses of life and relationships.  I believe that in creating a safe, non-judgmental space with clients, we can explore painful experiences and emotions so that we can move towards healing and living a values-based life.  My practice is trauma informed and is grounded in compassion, choice, and curiosity. My hope is that through our work together, you will develop ways to reduce personal suffering while enhancing self compassion, healing, and wellness.

Taylor Booth, MA

Smiling woman with long hair wearing glasses and a white blouse, standing in front of a stone wall.

My name is Taylor and I’m a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario. I hold a Bachelor of Arts in Psychology, a Certificate in Children’s Mental Health, and a Master of Arts in Counselling Psychology. I work with individuals aged 10 and older, including children, teens, and adults. My approach blends a variety of evidence-based therapies, including:

  • Acceptance and Commitment Therapy (ACT)

  • Cognitive Behaviour Therapy (CBT)

  • Internal Family Systems (IFS)

  • Emotion Focused Therapy (EFT)

  • Trauma-Informed Therapy

In our sessions, you’ll find a safe and non-judgmental space where we can explore your emotions and experiences at your own pace. My goal is to ensure that each step of your journey feels supportive and empowering. Just like my name, I’ll make sure our work is tailored to fit your unique needs. Together, we can identify your core values and develop coping strategies that allow you to live in alignment with those values, even when faced with challenges.

Your healing is already within you. We’re here to help. 

Ready to take the first step? Contact us today to book a session or learn more about our approach. We offer a free of charge ‘meet and greet’ phone call to discuss our services and to see if we are the right fit for you.